Loose Your Love Handles Exercises

exercise will tone your obliques to help reduce that sooooooooooooo dreaded muffin top. A little difficult for some people because it requires on one hand, but you can put one foot in front of another to help you balance better. This workout requires stability, it is pretty advance so take caution when doing it. —————————————————————————————————————————————- The perfect program for any woman who wants to get her best body ever!                       Did You Like This Post? Then Share This Please!

Read More

Excellent Pilates Core Workout

This is one of the best way to build up your core strength and tighten your abs at the same time. One of the best things about this work out is that you can do it in 10 mins per day the most. Even for people who think they are too busy can surely find time to do this. Why not invest 10 minutes a day to get your core strong? It’s so helpful to have a strong core as it’s what holding us up.   Element: Pilates Weight Loss…

Read More

Pilates Workout For Obliques

In this video Cassey Ho will take you through a tough oblique workout that will help you lose those love handles and tone down your muffin top area. These exercises are quite advanced so just do as many as you can and keep going. This is a really good routine to stick to for not only toning your obliques and muffin top but your whole waist area. Dance Fitness for Beginners with MaDonna Grimes: African Beat – Latin Heat Did You Like This Post? Then Share This Please!

Read More