Pilates On The Beach

Pilates workout at the beach, Hawaii beach! How lucky to be able to workout at the beach, I just love the sound, sight and smell of the ocean 🙂 Cassey started with a star fish pose, that is a tough! Next is a clam pose, that reall works the glute and butt areas. Then come the rainbow pose, arching your body sideway. Next the swimming exercise, that works really good on your lower back. Hope you like beach Pilates as much as I do! What can be better than working…

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