Classical Pilates Intermediate Mat Workout

This is a beautiful classical Pilates workout on a mat. It’s an intermediate level as it’s going non stop from one exercise to another. Dairen in the video did those exercises so beautifully with precision and control, love watching how strong she is. She’s so lean with muscles but yet not bulky, that’s the beauty of doing Pilates. If you like classical Pilates exercises this is a great video, enjoy and leave your comments below and share by clicking the Share this button below.

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