A Four Years Old Doing Pilates

This is such a cute video! A 4 years old little girl doing Pilates in her mommy’s Pilates studio. I think this is such a good way to introduce Pilates to kids, let them have fun and discover how good Pilates is for them. Do you have kids or grand kids that you like them to get more active instead of playing with their iPad or computer games all the time? If so check out the dvd below, it’s gear towards getting kids active and it has many good reviews…

Read More