Pilates Core Workout For Men

This is a great Pilates core workout for men and it can be for women too! What can I say? Pilates is not for women only guys, it’s tough enough for the macho men out there. Don’t believe it? Watch Sean Vigue in this video, he’s a macho guy too. Sean Vigue is such a pleasure to watch, he’s funny, motivating and it’s always fun to follow along in his exercises. I always enjoy watching his video and using his Pilates exercises even though I’m a woman. Easy Weight Loss…

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Pilates Ten Minutes On The Go Workout

This is a fun Pilates video, a few quick and easy Pilates exercises you can do on the go, all you need is ten minutes, a mat and a quiet place. Who says Pilates is for women only? In this video Sean makes Pilates looks good and effective enough for men. It’s also nice to watch him working out in different scenery. Sean makes doing Pilates fun in this video and it should be because Pilates workout does invigorates your body and mind. So get your men to watch this…

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Best Lower Ab Pilates Exercises For Men

I think men want to have great abs like women too and this is a great video for those men out there looking for tips to work on their lower ab. This is a fun video with a guy showing you how to do pilates exercise targeting your lower ab without using any equipment. For the guys out there who want great looking abs watch this video and please share with your friends.

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