Pilates Workout For Arms, Shoulder And Core

This is a tough Pilates workout for your arm, shoulder and core! I won’t lie but this one has got me working hard 🙂 But it sure felt good after doing it. This routine works specifically on your arm and shoulder strength but also engage your core’s muscles. From elbow push up to push up to copra push up to side plank, gosh this really had my arms working! I’m sure this will get your arms working and if you don’t feel the burn the next day probably you cheat…

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