Pilates Exercises On A Reformer

This is a really good video showing you how to use the reformer to perform some of the Pilates exercises. These exercises are really good at toning our body and they’re easier done with a reformer, so if you’ve a chance to visit a Pilates studio do try these exercises. I know not everyone can afford to join a Pilates studio classes or buy a reformer but there’s one home use reformer which is really affordable and I’ve it listed below, it’s the Pilates Power Gym Pro. I owned one…

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Pilates And Yoga Workout On A Reformer

This is a really nice video demonstrating a Pilates and Yogao workout done on a reformer. It’s a really nice routine and the lady makes the exercises look so elegant and easy! It is because she’s so strong and good at it, she has a nice, toned body. Nice to see how a reformer can help with a Pilates or Yoga workout. If you’ve a chance to work on a reformer I know you are going to love it!   Classical Pilates Technique: The Complete Universal Reformer Series + Archival…

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