Pilates Reformer Exercises

Have you wonder how to use a pilates reformer in the right way so you will tone your muscles well? Thought of using a reformer instead of a mat to do pilates but don’t know how to use the reformer the right way? This video did a pretty good job at showing how to use the pilates reformer the proper way to make your workout more effective. Watch it and share with your friends who like to use a reformer by clicking the share button below.

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