Pilates Workout With The Magic Cirlce

This is a video demonstrating how to use a magic circle to enhance your Pilates workout. The Pilates magic circle was created by Joseph Pilates as a versatile exercise tool you can use anywhere. The ring made of soft rubber provides resistance for faster, more targeted toning, improves muscle strength throughout the whole ┬ábody especially in problem areas like the inner and outer thighs, upper arms, and chest. If you like to check out a Stamina Pilates magic circle please take a look at the one below, Overstock.com always has…

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Total Body Pilates Workout With A Magic Circle

This is a cool total body Pilates workout with Alisa Wyatt using a magic circle. Using a magic circle can help you focus on your power house, that is your core muscles. She did really well doing the exercises, very much in control and used the magic circle effectively. Very nice to see how many ways we can use the magic circle to aid with the different Pilates exercises. I know you will like this video if you like using the magic circle, it’s really a neat little equipment to…

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Pilates Abs Exercise With A Magic Circle

This video is Pilates core exercises using the magic circle. The first exercise is the hundred, the second exercise is the double leg stretch, and the third exercise is the corkscrew. The magic circle can add intensity to the workout making you work harder, and also you can work on more than one area at a time. Very effective way to use a magic circle. She was working on the core muscles and when the magic circle was added she was able to work on her thighs muscles as well….

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