Pilates Workout With Resistance Band

This video shows you a few Piltes exercises that you can do with the help of a resistance band. I really like the part that she turned the handles of the band into leg paddles and there you can do some serious leg Pilates workout. A resistance band adds intensity to a regular Pilates routine, and you can get creative and add more fun to the workout with a resistance band. If you like to the resistance band on sale at Amazon, it has over 300 reviews, it starts at…

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